Thai Yoga Massage is performed on the floor in loose and comfortable clothing. In receiving Thai Yoga Massage
one is also receiving the benefits of the practice of yoga. This technique has been described as assisted Hatha
yoga. A Thai Yoga Massage also incorporates martial arts moves, rhythmic motion, palming and thumbing along
energy lines, gentle streching, and breathwork, creating a slow, flowing "dance" around and with the recipient's
body.
In addition to streching and tonifying the muscles, Thai Yoga Massage improves circulation, relieves muscular
tension and spasm, helps expedite metabolism, boosts the immune system, and balances the body energetically,
inducing a calm mental state. This practice provides the recipient with both a physical and an energetic massage.